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MONA JAIN, ESP Teacher




Major: Not available.

College/Employer: Not available.

Year of Graduation: Not available.

Picture of Mona Jain

Brief Biographical Sketch:

Not Available.



Past Classes

  (Clicking a class title will bring you to the course's section of the corresponding course catalog)

S780: Yoga, mantra and meditation in Rainstorm Summer 2021 (Aug. 14 - 15, 2021)
yoga for neck, back, shoulder, mantra, meditation, om chanting, yoga for stress release


X781: Learn to Sing Karaoke in Rainstorm Summer 2021 (Aug. 14 - 15, 2021)
Learn to sing song on karaoke or without karaoke. Fun class. Learn to sing. Challenge yourself. You can do it. Show to world who are you? You have talent to sing. Do not hide your talent, your teacher with you. Only you need to sign up for the class. It only happen once a year. See you in class. Teacher is waiting for you. Meet with Karaoke Guru, Mona. Go ……..Learning to sing is a awesome gift yourself. WHAT IS THE BEST AGE TO START SINGING LESSONS? There is no age to learn singing. Any age , you can learn. Many children enjoy singing, a very young age or any age can learn to sing Because singing does not depend on instruments, the best age to start singing lessons , when you decide to sing . However, learning to sing requires regular practice, practice make you perfect. After learning song , you are a different person. Where ever you go singing talent with you. You always winner no matter what, because you have ability to sing , you not scared in public to sing song. Music is my life. The art is singing make a better person. Learn to sing you are my sunshine by singing you can express your feelings and emotions. Singing is internationally language.


S782: Human Identification through DNA Typing in Rainstorm Summer 2021 (Aug. 14 - 15, 2021)
What is DNA? What is Polymerase Chain Reaction (PCR)? How to amplify DNA using PCR What is STR? What are steps in DNA typing? How does electrophoresis work? Examples of DNA profile created and used in the human identification


X814: YOGA FOR BEGINNERS. in Rainstorm Summer 2021 (Aug. 14 - 15, 2021)
Class Title: yoga For Beginners Category: Miscellaneous Class Description: SUKHASANA - EASY POSE--There are some amazing benefits of Sukhasana. It spreads a sense of calm and peace through your mind and body. Your body alignment is improved. Practicing this asana helps elongate your spine. PADMASANA- ( LOTUS POSE)--The Posture is a power packed hip and heart opener, with numerous physical and spiritual benefits. It is one of the best meditative poses. VAJRASANA-(THUNDERBOLT OR DIAMOND POSE)-It Strengthens pelvic muscles by changing the flow of blood and nerve impulses the pelvic region. It improves the whole digestive tract, relieves stomach disorders such as acidity and peptic ulcer. KAPAL BHARTI-(FIRE OF BREATH) -It Helps in Weight loss,Mental Agility,Blood Circulation,Enhances beauty, Healthy body organs,Stress relief. It lights up your life. TULASANA-(BALANCE / SCALE POSE)-Strengthens your arms, wrists, and upper body region. Makes your shoulders strong. Relaxes muscles and calm the mind. increases the sense of balance. It includes tightening the abs and bring out a rigid stomach. The muscles of your abdomen are pulled up tight and thus lungs show sign of improvement. Prerequisites: Any one is eligible for taking this class. There are no prerequisites required for this class as the class is for Beginners.


S635: Chakra in Rainstorm Spring 2021 (May. 15 - 16, 2021)
Teach how to activate Charkras by chanting a mantra, color, and deep breathing. The word “chakra” from Sanskrit translates to “wheel” or “disk,”. There are seven charkras in our body. Within these chakras is pure healing energy centers within the human bocy. These seven charkras are the energy centers in out body which can be activated through chanting mantras, colors, and deep breathing to keep us health and happy. Breath is life. Covid cure by deepBreathing. Learn charka and deep Breathing by yoga Guru Meena plus yoga Guru Mona. Awesome class. Do not forget to sign up. Enjoy class. See you in class asap.


S638: Human Identification through DNA Typing in Rainstorm Spring 2021 (May. 15 - 16, 2021)
What is DNA? What is Polymerase Chain Reaction (PCR)? How to amplify DNA using PCR What is STR? What are steps in DNA typing? How does electrophoresis work? Examples of DNA profile created and used in the human identification


S639: Yoga, mantra and meditation in Rainstorm Spring 2021 (May. 15 - 16, 2021)
yoga for neck, back, shoulder, mantra, meditation, om chanting, yoga for stress release


X655: YOGA FOR BEGINNERS. in Rainstorm Spring 2021 (May. 15 - 16, 2021)
Class Title: yoga For Beginners Category: Miscellaneous Class Description: SUKHASANA - EASY POSE--There are some amazing benefits of Sukhasana. It spreads a sense of calm and peace through your mind and body. Your body alignment is improved. Practicing this asana helps elongate your spine. PADMASANA- ( LOTUS POSE)--The Posture is a power packed hip and heart opener, with numerous physical and spiritual benefits. It is one of the best meditative poses. VAJRASANA-(THUNDERBOLT OR DIAMOND POSE)-It Strengthens pelvic muscles by changing the flow of blood and nerve impulses the pelvic region. It improves the whole digestive tract, relieves stomach disorders such as acidity and peptic ulcer. KAPAL BHARTI-(FIRE OF BREATH) -It Helps in Weight loss,Mental Agility,Blood Circulation,Enhances beauty, Healthy body organs,Stress relief. It lights up your life. TULASANA-(BALANCE / SCALE POSE)-Strengthens your arms, wrists, and upper body region. Makes your shoulders strong. Relaxes muscles and calm the mind. increases the sense of balance. It includes tightening the abs and bring out a rigid stomach. The muscles of your abdomen are pulled up tight and thus lungs show sign of improvement. Prerequisites: Any one is eligible for taking this class. There are no prerequisites required for this class as the class is for Beginners.


A733: Indian cooking, how to make Indian Fresh Bread in Rainstorm Spring 2021 (May. 15 - 16, 2021)
How to make Indian Fresh Bread


X734: Learn to Sing Karaoke in Rainstorm Spring 2021 (May. 15 - 16, 2021)
Learn to sing song on karaoke or without karaoke. Fun class. Learn to sing. Challenge yourself. You can do it. Show to world who are you? You have talent to sing. Do not hide your talent, your teacher with you. Only you need to sign up for the class. It only happen once a year. See you in class. Teacher is waiting for you. Meet with Karaoke Guru, Mona. Go ……..Learning to sing is a awesome gift yourself. WHAT IS THE BEST AGE TO START SINGING LESSONS? There is no age to learn singing. Any age , you can learn. Many children enjoy singing, a very young age or any age can learn to sing Because singing does not depend on instruments, the best age to start singing lessons , when you decide to sing . However, learning to sing requires regular practice, practice make you perfect. After learning song , you are a different person. Where ever you go singing talent with you. You always winner no matter what, because you have ability to sing , you not scared in public to sing song. Music is my life. The art is singing make a better person. Learn to sing you are my sunshine by singing you can express your feelings and emotions. Singing is internationally language.


A735: Belly Dancing & yoga, Mantra, Meditation in Rainstorm Spring 2021 (May. 15 - 16, 2021)
Learn the Art of Ancient Belly Dancing. Easy to learn, Fun, Dance class. Dance Of Neck, snake hands, Camel pose, shimmy and awesome vail Belly Dancing with Mona. How to do Hip lifts & Basic shimmy, live younger, lose weight, no stress, more Feminine. It is both boys and girls. Both students can take together. Learn fun dance. Enjoy learning Belly dance. Awesome class. It happen only today. Do not miss it. See you in class. Bring your friend with you or alone.


S542: Chakra in Rainstorm Fall 2020 (Dec. 05 - 06, 2020)
Teach how to activate Charkras by chanting a mantra, color, and deep breathing. The word “chakra” from Sanskrit translates to “wheel” or “disk,”. There are seven charkras in our body. Within these chakras is pure healing energy centers within the human bocy. These seven charkras are the energy centers in out body which can be activated through chanting mantras, colors, and deep breathing to keep us health and happy.


S543: Yoga, mantra and meditation in Rainstorm Fall 2020 (Dec. 05 - 06, 2020)
yoga for neck, back, shoulder, mantra, meditation, om chanting, yoga for stress release


X555: YOGA FOR BEGINNERS. in Rainstorm Fall 2020 (Dec. 05 - 06, 2020)
Class Title: yoga For Beginners Category: Miscellaneous Class Description: SUKHASANA - EASY POSE--There are some amazing benefits of Sukhasana. It spreads a sense of calm and peace through your mind and body. Your body alignment is improved. Practicing this asana helps elongate your spine. PADMASANA- ( LOTUS POSE)--The Posture is a power packed hip and heart opener, with numerous physical and spiritual benefits. It is one of the best meditative poses. VAJRASANA-(THUNDERBOLT OR DIAMOND POSE)-It Strengthens pelvic muscles by changing the flow of blood and nerve impulses the pelvic region. It improves the whole digestive tract, relieves stomach disorders such as acidity and peptic ulcer. KAPAL BHARTI-(FIRE OF BREATH) -It Helps in Weight loss,Mental Agility,Blood Circulation,Enhances beauty, Healthy body organs,Stress relief. It lights up your life. TULASANA-(BALANCE / SCALE POSE)-Strengthens your arms, wrists, and upper body region. Makes your shoulders strong. Relaxes muscles and calm the mind. increases the sense of balance. It includes tightening the abs and bring out a rigid stomach. The muscles of your abdomen are pulled up tight and thus lungs show sign of improvement. Prerequisites: Any one is eligible for taking this class. There are no prerequisites required for this class as the class is for Beginners.


S565: DNA: Polymerase Chain Reaction in Rainstorm Fall 2020 (Dec. 05 - 06, 2020)
What is DNA and What is Polymerase Chain Reaction, how to extract sample and get the humam identification pattern to find out if two specimens are from same individual or from a different individual